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Stop hitting the snooze button!- Sleep Therapy
How do you like to wake up? When we have to wake up at a specific time we often use an alarm clock. Human nature actually does view this...
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May 18, 20222 min read
Flying with pleasure- flying phobia
I have been helping a lot of people with flying and driving recently. Why is this and how does it happen?
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Jul 4, 20212 min read
Happiness and hypnotherapy
‘To be happy’ is the most basic goal for pretty much everyone. It is also the goal for people who come to me for solution focused...
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Mar 19, 20212 min read
Sleep: Learning, creativity and problem solving
Good sleep is essential for creative thinking and problem solving. Why is this and how can hypnotherapy help us with this?
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Dec 5, 20202 min read
Can hypnotherapy help with anger, anxiety and depression?
There are good reasons why a person might react to a stressful situation with anger, anxiety or depression. These were all strategies...
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Nov 25, 20203 min read
Hypnotherapy for Sleep
A good night’s sleep is essential for good mental and physical health. Find out why sleep is so important for you and what you need to do...
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