Performance anxiety and Exam Stress

Performing in front of an audience, taking exams and assessments can cause stress resulting in you feeling that you were not able to show your best work. Hypnotherapy can help to make you feel less anxious and more in control.

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We are often called on to perform in front of an audience in the workplace or take important assessments:

  • Presentations

  • Interviews

  • Exams/tests/assessments

  • Board meetings

  • Sales pitches

  • Appraisals

 

I work with organisations and individuals to help them prepare for high stakes exams,  meetings and presentations. I do this by helping you understand what may be limiting your success and helping you remove those barriers so you can be at your best on the day.