Harley Street- Whitstable-Online
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I am here to help you make the changes that are right for you to live the life you want. It can often seem that things happen to get in the way of happiness, health and success. It can also sometimes feel that you may get in your own way and are not sure why or how to change this. I care about helping you find the key to solving these problems.

Solution focused hypnotherapy
Harley Street- Whitstable-Herne Bay-Online

I put you at the heart of the therapeutic process. I am non-judgemental, caring and compassionate. I  work with you to find solutions that are right for you, helping you to make the changes you want to make.


Solution focused hypnotherapy is a forward- looking, talking therapy which mixes psychotherapy and hypnosis to help you make progress towards your goals. This is a very effective and powerful combination and means that most people need a lot fewer sessions than traditional psychotherapy.

I work with clients from all walks for life on reducing anxiety, stress and self-limiting beliefs. I am a specialist experienced in working with depression, fears and phobias, problem solving, PTSD, sleep issues, work-related stress, performance at work, exam stress and building confidence as well as other issues related to well-being and happiness.

You can see me face to face for hypnotherapy in Whitstable or Herne Bay in Kent or Harley Street, London. I also do online hypnotherapy.

Please contact me to book a free initial conversation so I can tell you more about how I can help you make the positive changes you want to make. I am looking forward to helping you.


"I love seeing the progress my clients make as the work towards achieving their goals."

  • Diploma Solution Focused Hypnotherapy (DSFH)- The Clifton Practice (CPHT) Accredited by: AfSFH, NCH, GHR, NHS

  • Hypnotherapy in Practice Diploma (HPD) – Awarded by the NCH 

  • Client Centred Consulting Skills for Change Agents and Leaders- Oxford Management Consultants

  • AfSFH : Association for Solution Focused Hypnotherapy

  • MNCH(Reg) : Registered membership of the National Council for Hypnotherapy

  • CNCH registered: Complementary and Natural Healthcare Council

What my clients say


Achieving Goals

M 22,
Central London

When I first started working with Alexandra , I felt that I had lost a part of myself during the lockdown. I had struggled with independence, binge eating and a general feeling of not having control of my life on and off for 5 years. The lockdown seemed to bring all of these issues to the surface and left me feeling like I couldn’t get out of this rut alone. 


Working with Alexandra , I learnt to understand how the brain works, why I felt some of the fears I had, and ways to manage stress. Taking time to reflect each week, as well as using the learning about flight, fight and freeze, I began to feel calmer, less reactive and better able to make the decisions I wanted to. Alexandra  helped me to better understand myself, what I wanted and what I could do to achieve what I wanted. Hypnotherapy made me realise that I can be and am successful, and I can achieve and feel the way that I want. I stopped just thinking about what I wanted, but each week achieving what I wanted, moving towards my bigger goals.


Through working with Alexandra , I no longer fear leaving the house alone, have almost eliminated my binge eating and feel confident at work to be myself and voice my ideas. I have gained a lot of independence and confidence, which has impacted every aspect of my life. I am more social, have made new friendships, got into a healthy food and fitness routine, thrived in my career and feel much more resilient in dealing with life's challenges. Without Alexandra  I truly do believe it would have taken me years to achieve the goals and mindset I have now.

Sleeping Better

C 44,
Central London

When I started seeing Alexandra, I was not sleeping and finding it really hard to concentrate. I was also feeling very stressed and low within myself. Since seeing Alexandra, I can now concentrate a lot better.  I am getting a full night’s sleep and now feeling a lot better about myself. I am able to re-look at things in a different way and deal with things at home and at work a lot better.

S 45,
Central London

Positive Changes

My experience of hypnotherapy has brought many positive changes for me , it has helped me rebuild my confidence and see much more positive things in my life .   Alexandra made me feel at ease at my session, she made it easier for me to open up and help me achieve a happier lifestyle and outlook on life. I want to thank Alexandra   for her support and advice, during my sessions.

G 31,

Using neuroscience

I had tried hypnotherapy before but hadn’t got to the root cause of some issues. Alexandra not only helped me work through these, but helped me relax. She also explained how the brain/chemicals and hormones work and how they play a part and that the way I had been feeling was ‘normal’. She worked wonders for me and as much as I would love to keep seeing her forever, I now feel I am able to cope on my own without needing to. 

E 26,
Central London

Living without fears and phobias

I sought Alexandra's help because of a phobia that utterly mystified me, and as a consequence made me feel out of balance and unable to control my own thoughts and feelings. Alexandra's explanations as to the scientific reasons behind this helped enormously and put me back in control. Solution Focused Hypnotherapy worked for me because I had no firm basis for my phobia and it was a huge relief that Alexandra was able to treat it regardless. I am very grateful. 



Harley Street

10 Harley Street, London



166c Cromwell Road, Whitstable


And Online

Using  secure video conferencing


Ask Me

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