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'Why am so I afraid of specific things?'
  • Sep 30, 2021
  • 3 min

'Why am so I afraid of specific things?'

I was 20 and cowering in the corner of the room while an acquaintance, who had come to my house to study with me for my final exams,...
11 views0 comments
How the brain works
  • Nov 12, 2020
  • 2 min

How the brain works

My approach is based on neuroscience: using this to understand how we behave the way we do and how we can change those behaviours.
22 views0 comments
Anxiety and your stress bucket
  • Nov 5, 2020
  • 2 min

Anxiety and your stress bucket

In Solution Focused Hypnotherapy we often use the example of the stress bucket. When it becomes full, we can lose intellectual control...
16 views0 comments
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