Hypnotherapy can be a very useful part of your diabetes treatment: through a mixture of talking therapy, which focuses on building a positive future, and hypnosis, which focuses on embedding positive suggestions.
It is estimated that that one in 10 people in the UK are living with diabetes. Getting a diabetes diagnosis is an unwelcome surprise. I know, as it happened to me! I am sympathetic and non-judgemental but more importantly through solution focused hypnotherapy; I have tools to help you.
There are many changes to make that can help diabetics or those with a pre-diabetes diagnosis that can help to live a full and healthy life. Solution focused hypnotherapy can help with many of those changes in a positive way:
Reducing stress- stress can cause elevated blood sugar levels. Hypnotherapy can help with managing stress and anxiety
Behavioural change-diet and exercise can make a major contribution to good health in diabetes but those changes may need assistance. Studies have shown that hypnotherapy can be very useful in helping behavioural change in diabetics.
Through a mixture of talking therapy, which focuses on building a positive future, and hypnosis, which focuses on embedding positive suggestions; hypnotherapy can be a very useful part of your diabetes treatment.
I have clinics where I deliver hypnotherapy in Whitstable and Harley Street. I also deliver online hypnotherapy. Get in touch for an informal chat to find out more.