Alcohol Issues

Are you thinking about changing your drinking? Hypnotherapy is effective at supporting changes in unwanted habits. Solution focused hypnotherapy can help you change your relationship with alcohol.

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‘24% of adults in England and Scotland regularly drink over the Chief Medical Officer’s low-risk guidelines, and 27% of drinkers in Great Britain binge drink on their heaviest drinking days (over 8 units for men and over 6 units for women)’ According to the Office of National Statistics 2018.


Many people are concerned about their drinking habits. They may be worried about how alcohol is affecting relationships with others both at home and at work. They may also be worried about their health and their ability to control their level of drinking.


Drinking alcohol to excess can also lead to feelings of guilt and shame. It can be very difficult to seek help and discuss this problem with friends and family. I am non-judgemental and caring in my approach to helping you and will help support you in your commitment to changing your relationship with alcohol.


Hypnotherapy can help with controlling alcohol. Whether you are:

  • Thinking about cutting down your drinking

  • Thinking of taking a break from alcohol

  • Getting ready to give up drinking

  • Have stopped drinking and need some help with maintenance


Solution focused hypnotherapy provides a safe space for you to discuss how you would like to change your drinking habits and can help you to achieve your goals.


Give me call to discuss where you are at on your journey and to find out more about how I can support you to achieve your goals.  I see people for alcohol hypnotherapy in Whitstable and Harley Street. I also deliver online hypnotherapy. Get in touch for an informal chat to find out more