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Join date: Oct 19, 2020
Posts (19)

Sep 6, 2024 ∙ 3 min
Travel anxiety: How Solution Focused Hypnotherapy can help
What is travel anxiety? I often I have clients that are experiencing some sort of anxiety related to travel, leaving the house or for...
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Jul 19, 2024 ∙ 3 min
Heat and Sleep: Here comes summer! A cooler bedroom can help you get a better night’s sleep.
Quality sleep is essential for overall health and well-being, influencing everything from cognitive function to emotional stability. One...
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Mar 15, 2024 ∙ 1 min
Sleep, work performance and wellbeing
Good sleep is essential to feel and be at your best. What does that mean? Firstly, it means getting enough sleep. Sleep scientists...
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